Happy November + a running playlist!

I woke up to stories of snow here in NC, as well as in SC. We don’t have any in Charlotte, but we do have some cold rain. Hard to believe that this past Monday was 80 degrees, and this coming week we will be back in the 70s. Is anyone out there still denying global warming? This weather is craziness! And this weather pushed me straight to the gym for my first half marathon training run this morning. I don’t do rain and I especially don’t do cold rain.

Screen Shot 2014-10-31 at 11.57.27 AMYesterday, I registered for the Key West Half Marathon in January. I’ve wanted to do this race for years and since my birthday is also in January, we decided to make a birthday trip out of it. My husband even decided to do the 5k while we are there! Having a winter birthday and growing up in Virginia meant I didn’t have a lot of warmth or sunshine to celebrate my special day, so I’m thankful that this year, I will. Well, warmer than January in North Carolina, anyway.

11315_10100995262378323_6758311029683940757_nIf I haven’t told you before, I LOVE the beach. Don’t care where it is, as long as it has sand, salty water, and sunshine, I’m a happy camper. However, signing up for a January half marathon means winter training runs. So I’m going to need a lot of motivation, warm running clothes and some awesome music to keep me going. Luckily, the course is flat (Thanks, Florida), so I will have an advantage training on hills here in NC. I’m already prepared to train some on the treadmill, at least on rainy/snowy days, or days that drop below 45 degrees. My run this morning was 4 miles at an 8:53 pace. I’m pretty happy with that, but am also pretty positive I can’t maintain that for more than 5-6 miles. My goal for this race is to get it done in 2 hours or less. So, I need to be under (or at) a 9:10 pace for 13.1 miles. Whew! That’s what training is for, right?

Screen Shot 2014-11-01 at 3.16.06 PMI created a new playlist to get me motivated for training. I usually just put my iPod on shuffle so I’m not always listening to the playlist in the same order. Everything is pretty upbeat. I’m especially loving Florence + The Machine these days! I grabbed a few songs from Jen’s playlist to push me to the 2 hour mark. Now I know I have enough music to run 13.1 miles (or I’m going to have some quiet thinking time if I don’t get it done in 2 hours).

So, here’s to 13.1 miles, birthdays in Florida and some awesome music on this cold, rainy November day. What are your favorite songs to run/workout to? I’m always looking for new additions to my playlist! 

Advertisements